FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. All of our programs were created by moms for moms to provide Strength in Motherhood®.
The FREE class is Saturday, August 20. You’ll enjoy a fun take on their signature class – Stroller Strides. Stroller Strides® is a functional, total-body conditioning workout designed for moms with (or without) kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration. You’ll leave class feeling connected, successful and energized!
Fit4Mom-Madison is having their 6th annual extra-special Mother’s Day mega class on Saturday, May 7th.
They‘re celebrating moms with a free 60-minute workout, post-workout fun and entertainment – complete with refreshments, swag bags, giveaways from local businesses and a full lineup of children’s activities. This is a family event, so feel free to bring the whole family with you.